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Monday, June 2, 2014

Fresh Chicken Vegetable Soup

Fresh Chicken Vegetable Soup

Number of Servings: 4


    Simple Truth Organic Free Range Chicken Broth 1 cup = 1 s..., 3 serving 

    Perdue Boneless Skinless Chicken Breasts 1 filet = 4.8 oz, 2 serving 

    Fresh Selections (Kroger) Petite Carrots 3 oz = 1 serving, 2 serving 

    Green Beans (snap), 3 cup 

    Vidalia Onion Medium, Raw, .5 serving 

    Red Potatoes, Medium, 3 serving 

    Always Fresh Minced Garlic, 1 tsp 

    Pepper, black, .25 tsp


    Serve over one cup wild or brown rice.


    Dice potatoes and onions. Slice chicken into strips and snap green beans.
    Pour broth into crockpot and add minced garlic and black pepper. Stir well. Add Carrots, Green Beans, onion, potatoes. Stir well. Cook for two hours on High, then add chicken strips. Cook on high for 2 more hours. Makes 4-6 servings.

    Serving Size: Makes 4-6 servings. Calculated for 4 servings.

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 212.4
    • Total Fat: 0.9 g
    • Cholesterol: 38.8 mg
    • Sodium: 640.6 mg
    • Total Carbs: 19.0 g
    • Dietary Fiber: 6.5 g
    • Protein: 20.4 g

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